How fast is 10 min mile?
The quick way to see how fast you run in km and milesKM Per HourMiles Per HourMins Per Mile9.50kph5.90mph10:109.60kph5.97mph10:049.70kph6.03mph9:579.80kph6.09mph9:5140 more rows.
Is a 10 minute mile good for a woman?
A 9-minute mile for a man and 10:30 for a woman are signs of moderate fitness; men who can’t run better than a 10-minute mile, and women slower than 12 minutes, fall into the low-fitness category.
How long should it take you to run 10 miles?
According to data compiled by Strava, the average running pace in the U.S. for adult men is 9:07 per mile and for women is 10:21 per mile. 2 With that in mind, it would take the average man 55:37 to finish a 10k and the average woman 1:03:17 to finish.
How many mph is a 10 minute mile?
The quick way to see how fast you run in km and milesKilometers Per HourMiles Per HourMinutes Per Mile9.40kph5.84mph10:169.50kph5.90mph10:109.60kph5.97mph10:049.70kph6.03mph9:5755 more rows•Oct 12, 2017
How fast should I run a mile at my age?
If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance….Average running speed per mile in a 5K.AgeMen (minutes per mile)Women (minutes per mile)16–199:3412:0920–249:3011:4425–2910:0311:4230–3410:0912:297 more rows
How fast should a 14 year old run a mile?
My average mile in a race is 6:00, so an 18:00 3 mile, which i believe is slightly above average(also im about 5’8 and 110). For a 14 year old boy, id say average is around 6:30–7:30. For a 14 year old girl, id say average is around 7:00–8:00.